10 Best Sobriety Podcasts to Boost Your Recovery Journey

You feel like you have no one to turn to and are worried you’ll be judged or your partner will be judged. It can feel like no one understands what you are going through and no one could really imagine what this is really like. Sign in or sign up to follow shows, save episodes, and get the latest updates.

While detox, inpatient care, and intensive therapy lay the groundwork for healing, it is aftercare that helps individuals maintain… This podcast posts recording of motivational speakers and workshops from Alcoholics Anonymous events. You can find messages filled with unchanging principles that you can use for your own recovery and for supporting others. You can also learn more about twelve step programs in general if you’re still deciding if they’re for you.

recovery podcasts

The podcast is passionate about people — both in recovery and seeking recovery — being free of the shame and the limitations that culture places upon them. Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose and their wellness goals. The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery and their wellness, so they can live a more fulfilled, free, and self-directed life. A rock and roll-loving Gen X lawyer in 12-step recovery from addiction to alcohol and drugs. An equally rock-obsessed Millennial writer who found addiction recovery through blogging.

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recovery podcasts

As the podcast arm of a recovery movement, She Recovers shares heartfelt stories from women who have battled addiction and found their path to recovery. With its supportive and compassionate tone, the podcast serves as a powerful reminder that no one is alone in their journey towards a healthier life. Struggling with addiction or mental health challenges can feel overwhelming, but residential inpatient treatment offers a structured path to healing. Unlike outpatient programs, residential inpatient care provides 24/7 support in a safe and therapeutic environment,… Stories of Recovery is a sobriety podcast with firsthand accounts of addiction and recovery from our former clients who are now in recovery. The podcast focuses on stories of transformation and change, redemption and reconnection from people who have passed through MARR’s 12-step based, clinical rehab facility in operation since 1975.

The Bubble Hour Podcast

From hundreds of episodes, you can find lessons about dealing with anger and shame, building self-discipline and honesty, and much more. Yes, sobriety podcasts can be a valuable source of support, encouragement, and inspiration for individuals in recovery. By listening to the stories of others who have overcome addiction and hearing expert advice on navigating sobriety, listeners can gain valuable insights and tools for their own journey to recovery. When it comes to sobriety podcasts, several standout shows have earned praise for their honest and heartfelt approach to discussing addiction, recovery, and sobriety. Podcasts like “The SHAIR Podcast” and “Recovery Elevator” have garnered loyal followings for their authentic conversations, inspiring interviews, and practical tips for maintaining sobriety. With each episode, listeners are reminded that they are not alone in their journey and that there is hope for a brighter, sober future.

The Bubble Hourinvites listeners to share their stories of recovery fromalcohol addiction. Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to recovery. Now in https://www.teamsolo.net/Safety/ its seventh season, The Bubble Hour has hundreds of archived episodes as a resource for those seeking sobriety-related content. The Addicted Mind Podcast focuses on understanding the science behind addiction and recovery. Hosted by addiction treatment specialist Duane Osterlind, the podcast provides listeners with expert knowledge on topics such as the brain, behavioral therapy, and mental health. By unraveling the scientific side of addiction, The Addicted Mind Podcast offers an informative and educational resource for those in recovery and their loved ones.

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The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools. The Bubble Hour has featured over 50 authors, including Clare Pooley, Ann Dowsett Johnston, Amanda Eyre Ward, Ruby Warrington, and https://www.welcome-magazine.com/how-to-participate-in-the-running-of-the-bulls-in-spain/ Erica C Barnett. Deb Masner is a registered nurse and certified wellness coach, and her podcast is geared toward sober and sober curious listeners. As the title suggests, many find themselves reaching a tipping point—where alcohol is taking more than it’s giving.

Listening to their rock-bottom experience, their triumphs, and their relapses is a form of encouragement and community that’s important when seeking a sober life. Knowing that other folks have been through the same feelings you’ve been through is very powerful when you’re aiming to live an alcohol-free life. Listening to the best podcasts about sobriety in the early stages of your recovery can be really helpful to keep you on track. After battling addiction for 17 years, Shane Ramer started That Sober Guy to help other men quit drinking and lead a purpose-driven life. The podcast has reached over 2 million listeners since its launch in 2014 and frequently shares uplifting guest stories that help shatter the stigma around men and mental health treatment. A happily-married father of two, That Sober Guy occasionally also features appearances by Ramer’s wife, Jess, who shares her experience as a wife and mother battling a loved one’s substance use disorder.

recovery podcasts

The 10 Best Sobriety Podcasts to Add to Your Rotation, Like, Yesterday

  • They are a great resource for anyone looking to deepen their understanding of addiction and find support and encouragement on their own journey to recovery.
  • Determined to save others around the state that experienced his same struggle, LeDuff launched the podcast to share not only his story but the stories of others who have walked a similar path.
  • After the tragic passing of co-host Chris in 2018, “Dopey” shifted toward a more uplifting message while still retaining its signature mix of humour and authenticity.
  • Although this particular recovery podcast is no longer uploading new episodes, Jean McCarthy is an author and a huge advocate of personal growth and recovery advocacy.
  • Hosted by Dave Manheim, this addiction podcast dives deep into the gritty realities of substance use and recovery, all while offering a sense of empowerment despite its unfiltered tone.
  • If you’re sober curious, you can find informative advice to give you a next step toward freedom from alcohol today.

Tricia Lewis quit drinking alcohol in November 2016 and hasn’t looked back since. She hosts and producesRecovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse. On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober. Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas. The Breaking Free podcastdiscusses everything it means to be in addiction recovery and thrive independently.

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In each episode, Danni sits down with guests to discuss topics like self-compassion, health, and mindset shifts that help with recovery. One of the unique strengths of this recovery podcast is that the hosts usually interview women, including moms, life coaches, authors, groups of women, and others. The podcast helps listeners to not feel ashamed about the fact that they have an addiction, so they can reach out for help.

She created the podcast to let people know that they are not “missing out” on anything when you quit drinking, but the opposite. Hosted by producer Shane Ramer who battled during 17 years with alcohol and drug addiction. He began the podcast in 2014 with the purpose of sharing his story and giving others the platform to share theirs. The podcast industry today covers a huge range of niches and one of them is, of course, addiction recovery. What principle underlies cognitive behavioral therapy, and why is it so essential in the treatment of addiction?

After years of using alcohol to cope with stress, Annie redefined her mindset and removed the desire to drink. Her programs use psychology and neuroscience to help listeners understand why they drink and how to rewire their brains for lasting change—without relying on scare tactics or extreme willpower. Join our global mission of connecting patients with addiction and mental health treatment. Recovery.com combines independent research with expert guidance on addiction and mental health treatment. Our mission is to help everyone find the best path to recovery through the most comprehensive, helpful network of treatment providers worldwide. Researched, fact-checked and transparent articles and guides that offer addiction and mental health insight from experts and treatment professionals.

Mental Health Treatment

Just like books on recovery can expand your perspective on how to enjoy your new sober life and face challenges along the way, a podcast on addiction can offer mindset shifts in an engaging format. With insightful interviews, personal stories, and expert advice, the top recovery podcast and sobriety podcast options will become a go-to resource on your journey. That Sober Guy is one of the greatest sobriety podcasts because it includes interviews both with non-famous people and with famous people, such as athletes, musicians, pastors, and others. They share their stories of transitioning from addiction and substance abuse to a life of sobriety and health. Shane Ramer, the host, has been sober for more than five years himself and has a no-nonsense style that is aimed at adults.

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