How To Get Rid Of Alcohol Shakes: Effective Remedies and Treatments

The treatment of alcohol tremors depends upon the severity of the condition. It may involve using certain medications and psychotherapies to decrease the symptoms, reduce the alcohol cravings and avoid the progression of tremors to delirium tremens. Let’s discuss the main treatment options available for alcohol tremors. Heavy alcohol consumption leads to inflammation within the CNS (central nervous system). Shaking after alcohol may emerge as the sedative impact of alcohol diminishes, resulting in heightened brain activity. Individuals diagnosed with alcohol use disorder – the clinical term for alcoholism – may also encounter these tremors during hangover periods.

Exploring treatment options

Once you’ve decided to stop drinking alcohol, it’s important to meet with your doctor. He or she can guide you toward the safest, most comfortable, and https://www.errefom.info/a-simple-plan-for-investigating/ most effective plan for your sobriety. Alcohol abuse affects your physical and mental health, so it’s important to be guided by someone who knows your medical history. Your doctor may personally oversee your alcohol withdrawal, or he or she may refer you to an inpatient or outpatient treatment facility. Whatever recovery option you choose, it is important to have medical supervision.

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In this post, we explore why alcohol tremors and hangover shakes occur — and later, we explore some ways to address this problem. Light to moderate exercise has been known to stabilize mood and reduce anxiety, potentially helping milder tremors. Activities such as walking, jogging, or yoga can facilitate overall well-being, contributing to a smoother recovery process.

How Can I Stop Alcohol Shakes?

how to stop shaking from alcohol

Don’t wait— reach out today to take the first step toward taking control of your life. The underlying cause of alcohol shakes is related to how alcohol affects the central nervous system (CNS). When a person stops drinking suddenly, this leads to a rebound effect, where the CNS becomes overactive, https://www.mon-expression.info/what-do-you-know-about-5/ resulting in tremors. Once a recovering alcoholic has completely detoxed, tremors will usually resolve. However, long-term alcohol abuse can cause brain, nerve, and liver damage, which may result in permanent tremors.

  • Alcohol shakes are typically present in the hands, but they may also appear in the arms or legs.
  • Your path to a healthier, alcohol-free life can start right now.
  • They can disrupt everyday activities like writing, eating, or even holding a cup, making everyday life challenging.
  • Even side effects like vomiting and sweating can contribute to dangerous dehydration, which can be deadly.
  • This assessment covers ten key signs of withdrawal, such as tremors, anxiety, and nausea.

Alcohol-Induced Brain Damage

This shift can lead to various symptoms, one of which is shaking after drinking. If you or someone you love are struggling with alcohol abuse, please contact First Step Behavioral Health today to explore your treatment options. The earlier you can recognize drinking as a problematic behavior, the better the chances are of stopping an addiction before it starts or getting the help you need to move toward sobriety.

Causes of Alcohol Shakes

Over time, your body adjusts to being alcohol-free, and you won’t experience withdrawal symptoms. Not drinking breaks the cycle of consuming and withdrawing from alcohol. Alcohol shakes, or tremors, occur when a long-term or heavy drinker stops consuming alcohol.

Dual Diagnosis Treatment

We recently launched our in-app chatbot, Melody, powered by the world’s most powerful AI technology. Melody is here to help as you adjust to a life with less (or no) alcohol. You’ll meet millions of fellow Reframers in our 24/7 Forum chat and daily Zoom check-in meetings. Receive encouragement from people worldwide who know exactly what you’re going through! You’ll also have the opportunity to connect with our licensed Reframe coaches for more personalized guidance.

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how to stop shaking from alcohol

Regular consumption of alcohol slows down brain activity, and over time, the brain adjusts to this depressant effect by becoming hyperactive. If you’d like to learn more about our successful, proven alcohol addiction treatment program, contact RHRC today. Can be a sign of a serious condition called delirium tremens (DTs). Treating alcohol shakes really depends on how severe your symptoms are and what’s behind them. If you are going through alcohol withdrawal, it is important to stabilize your condition.

Quitting alcohol can prevent anxiety and give you the space to develop healthy means of managing your condition. For people who are in detox while quitting alcohol consumption, alcohol tremors are barely noticeable. Because certain medications and therapies are used to control these involuntary movements and prevent delirium tremens.

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